Tame Goes Wild

The archived version of the personal blog of Joseph Tame (with lots of broken image links)

Tag: fitness

Run back from the gym boo

Run back from the gym boo (mp3)

Run to the gym boo

Run to the gym boo (mp3)

Monday Morning jog boo

Monday Morning jog boo (mp3)

Weetabix boo: you have no muscles

Weetabix boo: you have no muscles (mp3)

Start of a 4-week marathon training program

Listen!

Start of a 4-week marathon training program

Start of a 4-week marathon training program (mp3)